Generate Adobe Color files from hexadecimal

There is a way to generate an *.ASE file for importing color samples into Adobe software (PS, AI, ID...) starting from a list I have in a TXT, CSV, EXCEL or other file.

example of the list:

e0cffc

c29ffa

a370f7

8540f5

6610f2

520dc2

3d0a91

290661

140330

therefore I would like these color codes to be saved in an *.ASE file that can be imported into INDESIGN which generates the 9 colors (9 as 10,000 colors)

Step 2 (optional) - if these colors can somehow be "also" converted from HEX to CMYK